Is It Time to See an Orthopedic Doctor? Common Signs You Shouldn’t Ignore

From weekend hikes in the Cascades to daily commutes around the Puget Sound, your body carries you through it all. But when pain, stiffness, or injury start slowing you down, it may be time to consult a specialist. At Proliance Orthopedic Associates, we understand how important it is to stay active—and how frustrating it can be when your body won't cooperate.

Here are some common signs that it's time to see an orthopedic doctor:

1. Persistent Joint or Muscle Pain

Pain that lasts more than a few weeks—especially in the knees, hips, shoulders, or back—is your body's way of asking for help. Whether it's arthritis, a sports injury, or something more complex, early diagnosis can prevent long-term damage.

2. Limited Range of Motion

If you're finding it harder to move comfortably—like reaching for a cupboard or bending your knees—joint stiffness or inflammation could be to blame. Our specialists in Renton, Covington, and Maple Valley can assess your mobility and create a personalized treatment plan.

3. Difficulty Walking or Bearing Weight

Struggling to walk without limping or relying on support? You may be dealing with an issue affecting your knee, hip, foot, or spine. Don't wait for things to get worse—our orthopedic surgeons can help identify the cause and guide you to the right solution.

4. Tingling, Numbness, or Weakness

Nerve pain, carpal tunnel syndrome, or spinal conditions can lead to strange sensations in your hands, arms, or legs. If numbness or weakness is interfering with your daily routine, an orthopedic consultation can help determine next steps.

5. Injuries That Aren't Healing

If you've rolled an ankle or strained a tendon and it's still bothering you weeks later, it's time for an expert evaluation. Unresolved injuries can lead to chronic pain or instability—and our team is here to help you recover safely.

6. Joint Instability or "Giving Out"

If your knee buckles or your shoulder feels like it might dislocate, these could be signs of a ligament tear or joint instability. Our board-certified surgeons and sports medicine specialists treat a wide range of conditions, from ACL tears to rotator cuff injuries.

Expert Care, Close to Home

At Proliance Orthopedic Associates, our board-certified physicians are leaders in orthopedic surgery, sports medicine, and non-operative care. We've been trusted by the Seattle community for decades—offering innovative treatments and compassionate care that help our patients get back to what they love.

If you're experiencing any of the symptoms above, don't wait. Schedule a consultation today and take the first step toward lasting relief.