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The Seattle Thunderbirds are on Fire!

The ShoWare Center was exploding with excitement this past week as the Seattle Thunderbirds swept the Everett Silvertips 4-0 and are now boasting an impressive 8-0 in the 2017 WHL Western Conference Playoffs! We couldn’t be more proud to be supporting the Thunderbirds as their official team doctors. Helping these players stay healthy and in …

POA’s Athlete Comeback of the Month: Matt

Matt Blackmon has had a passion for sports since the beginning. From the young age of five, Matt has been playing competitive hockey, baseball, and basketball plus enjoying highly-active hobbies such as skiing, snowboarding and Tae Kwon Do (he’s a black belt!). It’s clear that athletics have always played a significant role in Matt’s life. …

The Link Between Menopause and Joint Pain

The list of menopausal side effects is extensive – from mood swings, to hot flashes, fatigue and more; and while achy, swollen joints are a common side effect of aging, recent studies have found that they can also be a side effect of menopause. The primary female hormone, estrogen, protects joints and reduces inflammation, but …

Studies Support “Weekend Warrior” Lifestyle

By Proliance Orthopedic Associates on

We get it: our schedules are hectic and between working, seeing friends, attending soccer games, running errands, and sneaking in some you-time, getting in the recommended 150 minutes of exercise a week can seem unfeasible. Out of these unforgiving schedules has emerged the “weekend warrior” trend where American adults condense their workouts into one or …

Parking Alert: Valley Medical Center Construction

By Proliance Orthopedic Associates on

Attention patients and visitors: Valley Medical Center’s Renton campus will be undergoing construction through 2018 while they expand the North Parking Garage and build a new medical office building. This will impact parking for patients and visitors. If you have an appointment at VMC’s Renton campus, we recommend you consult our online parking map before …

A New Treatment for Osteoarthritis?

By Proliance Orthopedic Associates on

With approximately 27 million Americans impacted by osteoarthritis, research is constantly delving into how to cure the disease, or, at the very least, lessen associated pain. Now, researchers from Duke University may have found a way to “work out” and repair cartilage through biological signaling. Osteoarthritis is a debilitating condition where cartilage, a tissue that allows …

New Research Shows Running May Benefit Your Joints

By Proliance Orthopedic Associates on

Ask most people and they’d likely agree that running can hurt your knees as you get older. The commonly held belief is based in the assumption that running can lead to the cartilage in your knee joints deteriorating, triggering arthritis and possibly necessitating joint replacement surgery. However, researchers at Brigham Young University joined the increasing …

Skiing Safety Tips to Maximize Your Time on the Slopes

By Proliance Orthopedic Associates on

For skiers and snowboarders, there’s little like the Pacific Northwest in the winter. However, with the proximity of the mountains, it can be just as easy to hit the slopes as to forget the importance of proper safety practices. In 2014, the US Consumer Product Safety Commission reported more than 114,000 snow skiing-related injuries and …

With High Intensity Workouts, a Rise in Joint Problems

By Proliance Orthopedic Associates on

In recent years, physical therapists and orthopedic surgeons have noticed a new demographic in their offices, and it’s not the one they were expecting. With the rise in high intensity workouts, including CrossFit, heavy weightlifting, and metabolic conditioning classes, more young adults under 35 have been suffering from overwhelming hip pain. New research in the Journal of Orthopaedic …

POA Sponsors Christmas Fun Run

By Proliance Orthopedic Associates on

On December 10, Proliance Orthopedic Associates physicians and staff got into the holiday spirit at the Christmas Rush Fun Run in Kent. As sponsors of the 34th annual event, we set up a booth to pass out coffee, chapstick, and hand sanitizer to over 2,000 runners, walkers, and community members. Along with making sure everyone …

LOCATIONS

RENTON

4011 Talbot Rd S #300
Renton, WA 98055

Phone: 425.656.5060
Fax: 425.656.5047

COVINGTON

27005 168th Pl SE #201
Covington, WA 98042

Phone: 253.630.3660
Fax: 253.631.1591

Maple Valley

24060 SE Kent Kangley Rd,
Maple Valley, WA 98038

Phone: 425.358.7708
Fax: 425.656.5047

Bone and Joint Urgent Care

150 Andover Park W.
Tukwila, WA 98188

Phone: 425.979.BONE

Latest POA News

  • Proliance Bone and Joint Urgent Care

    Proliance Bone and Joint Urgent Care Is OPEN!

    ORTHOPEDIC URGENT CARE OPENS IN TUKWILA  Proliance Bone and Joint Urgent Care is the only orthopedic urgent care in the Puget Sound region.  [TUKWILA, WA, JANUARY 9, 2019] — Proliance Orthopedic Associates, a Division of Proliance Surgeons, is pleased to announce the opening of Proliance Bone and Joint Urgent Care located at 150 Andover Park …

  • Healthy Holiday Meal

    How to Stay Holiday Healthy

    Wondering how to stay healthy this holiday season? Looking for tips on your diet or exercise routine to build healthy habits? The doctors at Proliance Orthopedic Associates can help you learn more about the best practices for your health. We provide a wide variety of orthopedic services for our patients, specializing in joint replacement, sports …

  • Haloman Pro Casual

    Healing Hip Pain: Q&A with Dr. Haloman

    Dr. Haloman serves a large role as POA’s in-house hip preservation specialist, within our knee and hip services, where he treats a variety of ailments through arthroscopic surgery of the hip, shoulder, and knee. After several months practicing at POA, we realized it was time for a check-up with our newest orthopedic surgeon. Catch up with Dr. Haloman …

Dr. Barrett's Blog

  • Recovery from Knee Replacement: 2 Perspectives (Part 5)

    I had the opportunity to experience recovery from a TKA through the eyes of a close family member, who I, as a joint replacement surgeon was the primary caregiver. This experience gave me a new appreciation of what our patients experience in the weeks after TKR. I will break this up into segments: pre-op, day of …

  • Week #2 to Week #6 After Knee Replacement (Part 4)

    I had the opportunity to experience recovery from a TKA through the eyes of a close family member, who I, as a joint replacement surgeon was the primary caregiver. This experience gave me a new appreciation of what our patients experience in the weeks after TKR. I will break this up into segments: pre-op, day of …

  • Day 2 to end of week 1 (Part 3)

    I had the opportunity to experience recovery from a TKA through the eyes of a close family member, who I, as a joint replacement surgeon was the primary caregiver. This experience gave me a new appreciation of what our patients experience in the weeks after TKR. I will break this up into segments: pre-op, day of …